Even after 10 years....
Just when you think your over your PTSD from a traumatic event, one day, BAM it all comes flooding back. The anxiety, the fear. You try not to let it rule your life, but the struggle is real. For me - it's being in the car. If we need to drive any distance, I can't sleep, I have dark thoughts. I have flashbacks. Being the passenger scares me. Why am I writing this? Because I want others who are going through something similar to know, they are not alone. I want to be there to help others, to be an ear. To know that I understand.
Tell your story and let's heal together